About

“The light that yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees. ”       ~BKS Iyengar

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YourYoga offers a complete and customized yoga practice designed especially for you or your group. Come to us or we will deliver on-site to you!  Whether you crave a deeper, happier experience of daily life, a good work outrelief from chronic stress or discomfort, or a combination of all of the above, Your Yoga will meet your needs.

YourYoga offers an engaging practice that is safe, suitable for your level of practice from beginners through seasoned practitioners. We also offer meditation instruction, yoga workshops in specific topics, and yoga philosophy based executive coaching.

For more information, call or text us at 540-446-9200.  You can also email us: jenyouryoga@gmail.com

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