Mysore Practice Tues & Thurs 5:30-8:30 a.m.

“Practice and all is coming.” ~ Sri K. Patthabi Jois

kukutasana

Led in the tradition of Sri K. Patthabi Jois by Jen Furlong e-CYT-200 and student of his son, Manju Patthabi Jois.

Tuesday and Thursday 5:30- 8:30 a.m.  Please RSVP by call or text in case of schedule adjustments due to weather or unusual circumstances. 540-446-9200.

Location: Dance & Gym Expressions  263-109 Garrisonville Rd, in the plaza with the Aldi.

Beginners welcome any time.

Led primary series: Tuesdays 7:15-8:15 a.m.

Therapeutic, Injury recovery and Pre/Post Natal: Thursdays 7:15-8:15 a.m.

Mysore students may practice at any time.

$10 drop-in, $32 for  4 classes/ month, $64 for 8 classes/ month.

 

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About jen furlong

Jen is a 200 hour CYT yoga teacher, actor, writer, mother and co-creator of The Evolution of Contentment process of life renewal. She is a master life coach and founder of The Masterful Person Company and director of Willowmere Weekends Retreats & Events. She holds a degree in Arts Management from the University of Mary Washington.

Posted on January 19, 2016, in Uncategorized. Bookmark the permalink. Leave a comment.

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